want to feel like yourself again?

Struggling with fatigue? Stressful times?
Eating healthfully, but not seeing the results you want?
Empower yourself! Let's work together and find the underlying cause(s).

Everyday, I talk with women who are struggling with fatigue, sleep disturbances, stubborn weight gain, bloating, brain fog, mood swings, and more. Hormones, or rather hormonal imbalances, wreak havoc on our bodies and our minds.

Join me in a 6-week online group program to dig deep into women's health and hormones. We will be discussing and assessing:

- Nutrition - Sex hormones - Thyroid & adrenal hormones (i.e., cortisol) - Gut health & the microbiome - Liver health - Insulin resistance & weight gain - Brain fog - Sleep disturbances - Exercise and bone health

Which of these components is where your challenge lies? Let's identify what that may be. Let's get you feeling better!

Women's Health & Hormones Program includes:

- Six group online 60-minute sessions for week by week guidance, support, and interactive Q&A time - Tuesdays 12pm Pacific Time
- One 60-minute individual consultation
- Lab work analysis (if appropriate)
- Food journals & nutrient analysis
- Menu plans & shopping lists (if desired)
- Recordings of all sessions
- Collaboration and connection with the other amazing women via a private chat group

Program begins on Tuesday, April 19th @ 12pm Pacific Time

Early bird price $597 (before 4/15) ~~ Regular price $897

FAST ACTION BONUS: The first 8 people who register will also receive a 30-minute nutrition strategy session with Natalie (a $125 value)

Register

Not sure if this program is right for you?

Questions about content, pricing, or payments?

Join a free Q&A session on Tuesday, April 12 at 12 noon Pacific time - just fill out the form below:

Women’s Health & Hormones

want to feel like yourself again?

Women's Health & Hormones Program includes: