Join the Nat Pack!

 

Are You READY FOR

Accountability…COMMUNITY BUILDING…PERSONAL CONNECTION

Cutting-Edge Nutrition Discussion

Join Natalie’s membership team, the Nat Pack! Find out what the latest nutrition science says about your health concerns, in a supportive environment that’s tailored to YOU: YOUR needs, YOUR questions!

Membership includes:

  • Virtual 30-minute discussions, held twice monthly

  • Meetings on Wednesdays at 12pm Pacific Time

  • All sessions are recorded and available to members afterwards

What will we be discussing? First and foremost, what YOU request. See below for some topics we can discuss!

Join now at the founding membership price:

$47/month

OR

12-month annual membership $470 (includes 2 months for free!)

Lock in this price now! When the membership cost increases, you’ll stay at the founding price.

Some topics we might discuss are:

  • Pros and cons of intermittent fasting

  • Superfoods

  • Are you confused about carbs?

  • Supplements

  • Sugar and potential substitutes

  • How to diversify your microbiome with fiber

  • Diet hype: Vegan vs Paleo vs Keto

  • What’s the science behind the Prolon Fasting Mimicking Diet?

  • How to increase prebiotics in your diet

  • Muscle cramps

  • Can’t sleep? Let’s discuss why that may be!

  • How to ease those aching joints

  • Weight Management

  • Not thinking clearly and efficiently? Why you may have cognitive fog

  • Reduce inflammation

  • Boost bone mineral density

  • Manage autoimmune conditions

  • Is your hair vibrant & healthy? If not, let’s change that!

  • Control your blood sugar

  • Nutrition for healthy hormone balance