Autophagy & Fasting Mimicking Diets
Tuesday, April 1
at 12pm Noon Pacific
wHAT CAN YOU DO IN 5 DAYS?
Does increased energy, reduced pain, improved mental clarity, lower risk of chronic diseases, weight loss, and improved longevity sound good to you? Join in as I discuss autophagy and the role of fasting mimicking diets. This is a 5-day scientifically formulated plant-based structured meal plan where your body perceives that you’re fasting, even though you’re consuming some (but not a lot of) calories.
Research utilizing fasting mimicking diet programs report:
2/3 reduction or elimination of medication reliance
1.4% reduction in A1C values
59% of patients reduced insulin resistance
22 lbs weight loss (while retaining lean body mass)
2.5 years biological age score reversal (with 3 consecutive cycles); continuing 3 cycles annually for 20 years results in a 11 year biological age score reversal
Autophagy Fasting Benefits
Autophagy fasting is an active area of research in humans, but it is believed to have a number of potential health benefits, including:
Improved cellular health and function
Enhanced metabolic flexibility and stabilized energy levels during stress
Healthy weight loss and better insulin sensitivity
Reduced inflammation and oxidative stress
Protection against heart disease
Greater brain health and reduced risk for neurodegenerative diseases
Potential adjuvant to cancer treatment
Improved immune-system function and overall longevity
WANT TO LEARN MORE? JOIN ME!
TUESDAY, APRIL 1 @ 12pm Pacific Time
REGISTRATION BONUS: Everyone who registers will be entered to win a 5 day fasting kit (a $199.99 value)!