Autophagy & Fasting Mimicking Diets

Tuesday, April 1

at 12pm Noon Pacific

 

wHAT CAN YOU DO IN 5 DAYS?

Does increased energy, reduced pain, improved mental clarity, lower risk of chronic diseases, weight loss, and improved longevity sound good to you? Join in as I discuss autophagy and the role of fasting mimicking diets. This is a 5-day scientifically formulated plant-based structured meal plan where your body perceives that you’re fasting, even though you’re consuming some (but not a lot of) calories.

Research utilizing fasting mimicking diet programs report:

  • 2/3 reduction or elimination of medication reliance

  • 1.4% reduction in A1C values

  • 59% of patients reduced insulin resistance

  • 22 lbs weight loss (while retaining lean body mass)

  • 2.5 years biological age score reversal (with 3 consecutive cycles); continuing 3 cycles annually for 20 years results in a 11 year biological age score reversal

Autophagy Fasting Benefits

Autophagy fasting is an active area of research in humans, but it is believed to have a number of potential health benefits, including:

  • Improved cellular health and function

  • Enhanced metabolic flexibility and stabilized energy levels during stress 

  • Healthy weight loss and better insulin sensitivity

  • Reduced inflammation and oxidative stress

  • Protection against heart disease

  • Greater brain health and reduced risk for neurodegenerative diseases

  • Potential adjuvant to cancer treatment

  • Improved immune-system function and overall longevity

    WANT TO LEARN MORE? JOIN ME!

    TUESDAY, APRIL 1 @ 12pm Pacific Time


    REGISTRATION BONUS: Everyone who registers will be entered to win a 5 day fasting kit (a $199.99 value)!