Protein Bars: How Do They Compare?
Want more context on this chart? Check out my protein bar blog post!
Ingredients: Protein Blend (Pea Protein, Almond Protein, Organic Brown Rice Protein), Almond Butter, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Starch), Cashew, Prebiotic Tapioca Fiber, Organic Cinnamon, Quinoa Crisps, MCT Oil (from Coconut), Sea Salt, Organic Vanilla Extract, Organic Reishi Extract, Organic Monk Fruit Extract
BTR Nation: Protein+
Protein Source: Pea, Almond and Brown Rice Proteins
Protein 15g
Total Sugars 2g
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Calories 240
Total Fat 15g
Total Carbs 16g
Dietary Fiber 10g
Total Sugars 2g
Protein 15g
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Protein Blend (Pea Protein, Almond Protein, Organic Brown Rice Protein), Almond Butter, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (Pea Protein, Rice Starch), Cashew, Prebiotic Tapioca Fiber, Organic Cinnamon, Quinoa Crisps, MCT Oil (from Coconut), Sea Salt, Organic Vanilla Extract, Organic Reishi Extract, Organic Monk Fruit Extract
Soluble Dextrin Fiber (Tapioca) (IMO Free), Pea Protein, Organic Sunflower Butter, Cocoa, Monk Fruit Extract
Julian Bakery: pea protein bar
Protein Source: Pea Protein
Protein: 20g
Total Sugars: <1g
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Calories 190
Total Fat 7g
Total Carb 24g
Dietary Fiber 19g
Total Sugars <1g
Protein 20g
-
Soluble Dextrin Fiber (Tapioca) (IMO Free), Pea Protein, Organic Sunflower Butter, Cocoa, Monk Fruit Extract
Organic Protein Blend (Brown Rice Protein, Pumpkin Seed Protein), Organic Tapioca Fiber, Organic Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Organic Cashew Butter (Roasted Cashews, Sunflower Oil), Organic Tapioca Syrup, Organic Vegetable Glycerin, Organic Cocoa Powder, Organic Sunflower Butter (Roasted Sunflower Seeds, Sunflower Oil), Organic Sunflower Oil, Organic Sunflower Lecithin, Organic Peppermint*, Organic Monk Fruit
aloha bar: chocolate mint
Protein Source: Brown Rice and Pumpkin Seed Proteins
Protein: 14g
Total Sugars: 5g
-
Calories 220
Total Fat 9g
Total Carb 27g
Dietary Fiber 10g
Total Sugars 5g
Protein 14g
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Organic Protein Blend (Brown Rice Protein, Pumpkin Seed Protein), Organic Tapioca Fiber, Organic Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Organic Cashew Butter (Roasted Cashews, Sunflower Oil), Organic Tapioca Syrup, Organic Vegetable Glycerin, Organic Cocoa Powder, Organic Sunflower Butter (Roasted Sunflower Seeds, Sunflower Oil), Organic Sunflower Oil, Organic Sunflower Lecithin, Organic Peppermint*, Organic Monk Fruit
Almonds, Honey, Whey Protein Isolate (milk)
Rise: Almond Honey Protein BAr
Protein Source: Whey
Protein: 20g
Total Sugars: 14g
-
Calories 280
Total Fat 16g
Total Carb 21g
Dietary Fiber 4g
Total Sugars 14g
Protein 20g
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Almonds
Honey
Whey Protein Isolate (milk)
Organic Pumpkin Seeds, Banana, Maple Syrup, Brown Rice Syrup, Sea Salt, Organic Cinnamon, Organic Expeller Pressed Sunflower Oil
88 Acres: Banana Bread
Protein Source: Pumpkin Seeds
Protein: 12g
Total Sugars: 7g
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Calories 260
Total Fat 19g
Total Carbs 15g
Dietary Fiber 3g
Total Sugars 7g
Protein 12g
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Organic Pumpkin Seeds
Banana
Maple Syrup
Brown Rice Syrup
Sea Salt
Organic Cinnamon
Organic Expeller Pressed Sunflower Oil
Sunflower Butter, Nutritional Yeast, Protein Blend (Pea Protein, Rice Protein), Chickpea Flour, Quinoa, Oats, Hemp Seed, Flaxseed, Sesame Seed, Garlic Powder, Tomato Powder, Salt, Mustard Powder, Water, Oregano, Cayenne Powder
SUPER Team: Spicy herb
Protein Source: Pea Protein, Rice Protein
Protein 18 g
Total Sugars 1g
-
Calories 230
Total Fat 11g
Total Carbs 16g
Dietary Fiber 7g
Total Sugars 1g
Protein 18g
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Sunflower Butter, Nutritional Yeast, Protein Blend (Pea Protein, Rice Protein), Chickpea Flour, Quinoa, Oats, Hemp Seed, Flaxseed, Sesame Seed, Garlic Powder, Tomato Powder, Salt, Mustard Powder, Water, Oregano, Cayenne Powder
Soluble Dextrin Fiber (Tapioca) (IMO Free), Egg White Protein, Almond Butter, Almonds, Ceylon Cinnamon, Monk Fruit Extract
julian bakery: Egg White Protein Bar
Protein Source: Egg White Protein
Protein: 20g
Total Sugars: 1g
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Calories 210
Total Fat 9g
Total Carb 21g
Dietary Fiber 17
Total Sugars 1g
Protein 20g
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Soluble Dextrin Fiber (Tapioca) (IMO Free), Egg White Protein, Almond Butter, Almonds, Ceylon Cinnamon, Monk Fruit Extract
Organic Sacha Inchi, Organic Soluble Dextrin Fiber (Tapioca) (IMO Free), Organic Sunflower Butter, Organic Cacao, Chocolate Extract Flavor, Lou Han Guo (Monk Fruit Extract), ProDura (Probiotic), Sunflower Lecithin
Julian Bakery: Pegan Thin protein bar - Chocolate lava
Protein Source: Sacha Inchi, Sunflower Seeds
Protein: 20g
Total Sugars: 1g
-
Calories 190
Total Fat 9g
Total Carb 27g
Dietary Fiber 26g
Total Sugars 1g
Protein 20g
-
Organic Sacha Inchi
Organic Soluble Dextrin Fiber (Tapioca) (IMO Free)
Organic Sunflower Butter
Organic Cacao, Chocolate Extract Flavor
Lou Han Guo (Monk Fruit Extract)
ProDura (Probiotic)
Sunflower Lecithin
Cashews, Pea Protein, Coconut nectar, Organic lemon extract
Rise: Lemon Cashew Protein Bar
Protein Source: Cashews, Pea Protein
Protein: 15g
Total Sugars: 12g
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Calories 260
Total Fat 13g
Total Carb 23g
Dietary Fiber 1g
Total Sugars 12g
Protein 15g
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Cashews
Pea Protein
Coconut nectar
Organic lemon extract
Almonds, Chicory, Root Fiber, Cocoa Butter, Pea Protein Crisps, (Pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Chia Seeds, Natural Flavors, Vanilla Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (Vitamin E)
Dang: Almond Cookie
Protein Source: Almonds, Pea Protein, Sunflower Seeds
Protein: 9g
Total Sugars: 3g
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Calories 210
Total Fat 15g
Total Carbs 11g
Dietary Fiber 6g
Total Sugar 3g
Protein 9g
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Almonds, Chicory, Root Fiber, Cocoa Butter, Pea Protein Crisps, (Pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Coconut, Chia Seeds, Natural Flavors, Vanilla Flavor, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (Vitamin E)
Almond Butter Blend (Almonds, Tapioca Fiber, Vegetable Glycerin, Sunflower Lecithin, Coconut Oil), Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Dark Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter), Cocoa Powder, Natural Chocolate Flavor, Himalayan Salt, Monk Fruit
ATLAS: dark chocolate almond
Protein Source: Whey and Milk Protein Isolates
Protein 20 g
Total Sugars 1g
-
Calories 210
Total Fat 10g
Total Carb 20
Dietary Fiber 10g
Total Sugars 1g
Protein 20g
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Almond Butter Blend (Almonds, Tapioca Fiber, Vegetable Glycerin, Sunflower Lecithin, Coconut Oil), Protein Blend (Whey Protein Isolate, Milk Protein Isolate), Dark Chocolate Chips (Unsweetened Chocolate, Allulose, Cocoa Butter), Cocoa Powder, Natural Chocolate Flavor, Himalayan Salt, Monk Fruit
Organic cashew butter, organic tapioca root fiber, 100% grass fed bone broth protein, organic unsweetened chocolate, organic date paste, organic pumpkin seeds, organic cacao, organic superfood blend (organic kale leaf, organic broccoli head, organic spinach leaf, organic acerola fruit, organic blueberry fruit, organic spirulina, organic ginger root, organic turmeric root), organic sunflower lecithin, organic flavor, organic cocoa processed with alkali, sea salt, organic luo han guo (monkfruit) fruit extract, organic rosemary leaf and stem extract
paleo Valley: dark chocolate chip
Protein Source: Bone Broth Protein
Protein: 10g
Total Sugars: 3g
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Calories 190
Total Fat 12g
Total Carbs 19g
Dietary Fiber 12g
Total Sugars 3g
Protein 10g
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Organic cashew butter, organic tapioca root fiber, 100% grass fed bone broth protein, organic unsweetened chocolate, organic date paste, organic pumpkin seeds, organic cacao, organic superfood blend (organic kale leaf, organic broccoli head, organic spinach leaf, organic acerola fruit, organic blueberry fruit, organic spirulina, organic ginger root, organic turmeric root), organic sunflower lecithin, organic flavor, organic cocoa processed with alkali, sea salt, organic luo han guo (monkfruit) fruit extract, organic rosemary leaf and stem extract
Egg White Protein, Organic Soluble Dextrin Fiber (Tapioca) (IMO Free), Organic Sunflower Butter, Organic Natural Cocoa Flavor, ProDura (Probiotic), Monk Fruit Extract
Julian Bakery: Paleo Thin protein bar - Chocolate brownie
Protein Source: Egg Whites, Sunflower Seeds
Protein: 20g
Total Sugars: 1g
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Calories 170
Total Fat 8g
Total Carb 25g
Dietary Fiber 24g
Total Sugars 1g
Protein 20g
-
Egg White Protein
Organic Soluble Dextrin Fiber (Tapioca) (IMO Free)
Organic Sunflower Butter
Organic Natural Cocoa Flavor
ProDura (Probiotic)
Monk Fruit Extract
*Prebiotic Dietary Cassava Fiber, R.E.D.D. Protein Blend (Pea Protein, *Hemp Protein, *Pumpkin Seed Protein), *Oats, *Palm Fruit Oil, *Chocolate Chips (*Chocolate Liquor, *Cane Sugar, *Cocoa Butter), Vegetable Glycerine, *Arabic Gum, Natural Flavors, *Chia Seeds, R.E.D.D. Superfoods Blend (*Maca Root Powder, *Cordyceps Mushroom Powder, *Reishi Mushroom Powder, *Chaga Mushroom Powder, *Acai Powder, *Turmeric), Sea Salt, Quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to preserve freshness), Probiotics (Bacillus Coagulans SNZ 1969). Manufactured on equipment that also processes Peanuts, Tree Nuts, Soy, Egg and Milk. Organic ingredients are noted with an *
R.E.D.D. : Oatmeal Chocolate Chip
Protein Source: Pea Protein, Hemp Protein, Pumpkin Seed Protein
Protein: 10g
Total Sugars: 2g
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Calories 230
Total Fat 11g
Total Carbs 31g
Dietary Fiber 13g
Total Sugars 2g
Protein 10g
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*Prebiotic Dietary Cassava Fiber, R.E.D.D. Protein Blend (Pea Protein, *Hemp Protein, *Pumpkin Seed Protein), *Oats, *Palm Fruit Oil, *Chocolate Chips (*Chocolate Liquor, *Cane Sugar, *Cocoa Butter), Vegetable Glycerine, *Arabic Gum, Natural Flavors, *Chia Seeds, R.E.D.D. Superfoods Blend (*Maca Root Powder, *Cordyceps Mushroom Powder, *Reishi Mushroom Powder, *Chaga Mushroom Powder, *Acai Powder, *Turmeric), Sea Salt, *Quinoa, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to preserve freshness), Probiotics (Bacillus Coagulans SNZ 1969). Manufactured on equipment that also processes Peanuts, Tree Nuts, Soy, Egg and Milk.
organic ingredients are noted with an *
Dates, Egg Whites, Almonds, Cashews, Blueberries, Natural Flavors
RX Bar: BLueberry
Protein Source: Egg Whites, Almonds, Cashews
Protein: 9g
Total Sugars: 15g
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Calories 210
Total Fat 7g
Total Carbs 24g
Dietary Fiber 4g
Total Sugar 15g
Protein 9g
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Dates
Egg Whites
Almonds
Cashews
Blueberries
Natural Flavors