Protein Bars: How Do They Compare?

Nutrition Total Protein Protein Source Total Sugars
Keto Protein Bar Chocolate Chip/ BHU Foods
Calories 240
Total Fat 19g
Total Carb 12g
Dietary Fiber 10g
Total Sugars 1g
Protein 11g
11g
Cashews
Pea Protein
1g
Cricket Protein Bar Peanut Butter Chocolate Chip
Calories 180
Total Fat 8g
Total Carb 21g
Dietary Fiber 2g
Total Sugars 3g
Protein 14g
14g
Cricket Powder
Pea Powder
Egg Whites
3g
Atlas Protein Bar Vanilla Almond Chai
Calories 210
Total Fat 10g
Total Carb 22g
Dietary Fiber 13g
Total Sugars 1g
Protein 16g
16g Whey
Milk Protein
Almonds
1g
Health Warrior Pumpkin Seed Honey Sea Salt Protein Bar
Calories 180
Total Fat 12g
Total Carb 11g
Dietary Fiber 1g
Total Sugars 7g
Protein 7g
7g Pumpkin Seeds 7g
Collagen Protein Bar Fudge Brownie
Calories 180
Total Fat 11g
Total Carb 13g
Dietary Fiber 8g
Total Sugars 2g
Protein 11g
11g Cashews 2g
Aloha Chocolate Mint Protein Bar
Calories 220
Total Fat 9g
Total Carb 26g
Dietary Fiber 10g
Total Sugars 5g
Protein 14g
14g Brown Rice Protein
Pumpkin Seed Protein
5g
RX Peanut Butter Protein Bar
Calories 210
Total Fat 9g
Total Carb 25g
Dietary Fiber 4g
Total Sugars 17g
Protein 10g
10g
Peanuts
Pea Protein
17g
Pegan Thin Chocolate Lava Protein Bar
Calories 190
Total Fat 9g
Total Carb 27g
Dietary Fiber 26g
Total Sugars 1g
Protein 20g
20g Sacha Inchi
Sunflower Seeds
1g
Paleo Thin Chocolate Brownie Protein Bar
Calories 170
Total Fat 8g
Total Carb 25g
Dietary Fiber 24g
Total Sugars 1g
Protein 20g
20g Egg Whites
Sunflower Seeds
1g
Rise Almond Honey Protein Bar
Calories 280
Total Fat 16g
Total Carb 21g
Dietary Fiber 4g
Total Sugars 14g
Protein 20g
20g Whey 14g
Rise Lemon Cashew Protein Bar
Calories 260
Total Fat 13g
Total Carb 23g
Dietary Fiber 1g
Total Sugars 12g
Protein 15g
15g
Cashews
Pea Protein
12g
R.E.D.D Oatmeal
Calories 230
Total Fat 11g
Total Carbs 31g
Dietary Fiber 13g
Total Sugars 2g
Protein 10g
10g Pea Protein
Hemp Protein
Pumpkin Seed Protein
2g
88 Acres Banana Bread
Calories 260
Total Fat 19g
Total Carbs 15g
Dietary Fiber 3g
Total Sugars 7g
Protein 12g
12g Pumpkin Seeds 7g
Dang Almond Cookie
Calories 210
Total Fat 15g
Total Carbs 11g
Dietary Fiber 6g
Total Sugar 3g
Protein 9g
9g
Almonds
Pea Protein
Sunflower Seeds
3g
RX Blueberry
Calories 210
Total Fat 7g
Total Carbs 24g
Dietary Fiber 4g
Total Sugar 15g
Protein 9g
9g
Egg Whites
Almonds
Cashews
15g